2 Tb Cilantro or other herbs like Basil, Chives, Scallions, minced
1 1/2 Tb Parsley, chopped
1/2 Tb Honey
1 tsp Apple Cider Vinegar
Pinch or two of Salt, pepper, to taste
Mix together. Spread on a tortilla for wrap or whole grain bread slices. Add sliced tomatoes, thinly sliced cucumbers, sprouts, fresh spinach and lettuce leaves, shredded carrots or other vegetables. Be creative and go with your own preference for taste combinations!
Saving the best for first!The Best Granola in the world!
Preheat oven to 350°
4 C Oatmeal or combination of Rolled oats and/or Rolled wheat
1/2 C Coconut flakes
1 C Pecans, Walnuts, Almonds or other nuts, finely chopped
1/2 C Sesame seeds (optional)
3/4 tsp Salt
1+ tsp Cinnamon (or more to taste)
1/2 C Honey
1/3 C Oil
1/2 tsp Vanilla
1 C dried apples, raisins, or other dried fruit
In a very large bowl, combine first six ingredients. Stir in honey, oil, and vanilla. Mix thoroughly. Divide mixture in half, spreading one part on a large jelly roll or sided cookie pan lined with parchment paper. Bake for 20-25 minutes, stirring occasionally. When golden brown, remove from oven and add 1/2 of the dried fruit. Crumble and cool. Repeat the process with the remaining half.